Unit 1
Set book questions – Grade 8 – First
Term Unit 1
1- Mention 2 sports included in the athletics.
Jumping – running – throwing
2- Mention 2 types of running.
Marathon – jogging – sprinting
3- Name 2 kinds of jumping.
High jump – long jump
4- What are the three kinds of throwing ? or: What do athletes throw ?
1- Mention 2 sports included in the athletics.
Jumping – running – throwing
2- Mention 2 types of running.
Marathon – jogging – sprinting
3- Name 2 kinds of jumping.
High jump – long jump
4- What are the three kinds of throwing ? or: What do athletes throw ?
Discus – javelin – shot put
5- What is your favourite sport ?
My favourite sport is basketball.
6- How often do you practice your sports ?
I practice it twice a week.
7- What helps you run fast ?
Running on the balls of my feet and moving my arms.
8- What helps you jump higher ?
Bending my knees and swinging my arms.
9- How can you keep fit ?
I can keep fit by eating healthy food and doing sports.
5- What is your favourite sport ?
My favourite sport is basketball.
6- How often do you practice your sports ?
I practice it twice a week.
7- What helps you run fast ?
Running on the balls of my feet and moving my arms.
8- What helps you jump higher ?
Bending my knees and swinging my arms.
9- How can you keep fit ?
I can keep fit by eating healthy food and doing sports.
10- What are the three main
types of exercise ?
Aerobic – resistance – stretching.
11- Mention 2 aerobic exercises.
Swimming – basketball.
12- Mention 2 resistance exercises.
Press ups – weight lifting.
13- Mention an example of stretching exercises.
Yoga.
14- How often do you do sports ?
I do sports twice a week.
15- Why do people warm-up before doing sports ?
People warm up to prepare their bodies for the sport that can be strong
16- What does a pentathlon include ?
It includes running, jumping, discus, javelin and wrestling.
17- Mention TWO Olympic games.
Swimming – gymnastics
18- How often do the Olympic Games take place ?
They take place every four years.
19- What does the Olympic flag represent ?
It represents the five continents of the world and the Olympic friendship.
20- As a participant in the Olympic Games, tell a news reporter what the colours on Kuwait's flag represent ?
Black represents oil, red represents the blood of people who died at war, green represents green lands and white represents peace.
21- What is the four year period between the Olympic Games called ?
It is called an Olympiad.
22- Mention TWO sports included in the Winter Olympic Games.
Ice hockey – ice skating.
23- Why should we use soft equipment when we practice throwing ?
To prevent injury to our muscles
24- How can we prevent injury to our muscles ?
By using soft equipment while we practice throwing
Aerobic – resistance – stretching.
11- Mention 2 aerobic exercises.
Swimming – basketball.
12- Mention 2 resistance exercises.
Press ups – weight lifting.
13- Mention an example of stretching exercises.
Yoga.
14- How often do you do sports ?
I do sports twice a week.
15- Why do people warm-up before doing sports ?
People warm up to prepare their bodies for the sport that can be strong
16- What does a pentathlon include ?
It includes running, jumping, discus, javelin and wrestling.
17- Mention TWO Olympic games.
Swimming – gymnastics
18- How often do the Olympic Games take place ?
They take place every four years.
19- What does the Olympic flag represent ?
It represents the five continents of the world and the Olympic friendship.
20- As a participant in the Olympic Games, tell a news reporter what the colours on Kuwait's flag represent ?
Black represents oil, red represents the blood of people who died at war, green represents green lands and white represents peace.
21- What is the four year period between the Olympic Games called ?
It is called an Olympiad.
22- Mention TWO sports included in the Winter Olympic Games.
Ice hockey – ice skating.
23- Why should we use soft equipment when we practice throwing ?
To prevent injury to our muscles
24- How can we prevent injury to our muscles ?
By using soft equipment while we practice throwing


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